The S-Mount bracket is a great bracket to use for your speedlight. It takes the pressure off of your hot shoe and allows the speedlight to rest in place. No more speedlights falling out of the bracket and getting damaged. It is also a Bowens mount. Meaning it can accept a multitude of modifiers such as softboxes, beauty dishes etc that have a bowens mount. This one also has a slot for an umbrella. This truly makes it one of the most versatile brackets you can buy.